Vegan Carob Waffles

Image
The delicious vegan Carob Waffle  (NOT Pancake) I have been publishing (and sampling) so many carob recipes lately that it was inevitable that I would next come up with a delicious carob waffle recipe-- our household LOVES a great waffle! So, here it is! And it is soooo YUMMY!  I am not exaggerating!  INGREDIENTS: 2 cups of whole wheat flour 2/3 cup of raw carob flour 1 tablespoon baking powder 1/2 teaspoon baking soda (without aluminum) 1 very ripe mashed banana 2/3 cup granulated sugar 1 1/2 cup of non-dairy milk (I used soy) 1/2 cup of filtered water 2/3 cup of grape seed oil *all of the above ingredients (except baking soda/baking powder/water) were organic but use what you have access to. **I did not use salt or vanilla because our little dog likes carob treats that we like. You can add how much salt and/or vanilla you usually use-- I didn't notice any problem with deleting them. ***Grape seed oil is a polyunsaturated, mild flavored oil that goes well with sweet items. METHOD

Recipe for Mock Turkey Noodle Soup (Vegan)

Mock Turkey Soup
Here is another one of the Cooking School demo soups.  If you are feeling the lack of a turkey soup the day-after the festive occasion, this is fast and easy to throw together!  And tasty, of course.  And healthier than the real bird (see this video by Dr. Michael Greger about eating poultry)


IN SOUP POT:
3 Qts. Water
1 C. slivered or chopped Celery
1/2 to 1 C. chopped Carrots
1/2 C. Onion Flakes
2 cubes Organic Herbal Bouillon or 4 T. Homemade Broth/Bouillion
Other veggies, as desired, such as sliced mushroom, green peas, green beans, etc.

BRING TO BOIL

TURN DOWN HEAT TO SIMMER for 5 Minutes
ADD:

2 C. diced Firm Organic Tofu
2 T. Chicken-style Seasoning (No MSG)
Other seasoning and salt/pepper to your taste
Approximately 4 C. cooked Pasta

Comments

Popular posts from this blog

Potato Soup - No Frills Healthy- No Poured Oils, Vegan

Shirley's Sweet and Sour Sauce

Pecan Nut "Meatballs" Recipe (dairy-free, egg-free)

Recipe for Nuteena-like Sandwich Spread (Vegan) (Gluten-free)

Vegan Carob Waffles

Pecan Nut Roast (Vegan, No Added Oils, Gluten-Free)

Mushroom-Walnut Burger Recipe (Egg-free, Dairy-free)

Hot Carob Drink

Pumpkin "Cheesecake" - Healthy Choices Recipe by Dr. D. Blaney (Vegan)

Mexican Vegetable Stew Recipe (gluten-free, dairy-free, egg-free)