Hot Carob Drink

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  Mmmm hot carob!  Have you tried it?  If not, you might be surprised to know that it is a creamy, dreamy sweet drink-- like cocoa, but creamier and without the bitterness.  And without caffeine. And without theobromine. And, as I discovered, it helps to settle a wonky tummy (otherwise known as 'diarrhea'). Without creating the reverse 'issues' (i.e., constipation). Or, that is what it did in this household. I am not a medical practitioner, just someone looking for a possible help for a problem and finding many indications that a hot carob drink can 'do the trick'. See this article in Healthline , for example. Please check it out with your own health provider. I have baked with carob powder (muffins, cakes, cookies, bliss balls) and carob chips, but hadn't checked out the hot drink. I like it better than cocoa (hot chocolate). THE SIMPLE RECIPE FOR 1 CUP OF HOT CAROB DRINK: For one mug of hot carob: Slowly heat a cup of non-dairy milk on the stove until it

"Sham Chowder" Mushroom Soup Recipe (egg-free, dairy-free)




"Sham" Chowder- tastes better than the 'real' thing... and healthier too


INGREDIENTS


SAUTE in 2 Quart pan in 2 T. Oil:
*4 large Oyster Mushrooms, sliced
*1 medium Onion, chopped
*2 cloves Garlic, minced

ADD:
*1 Quart Water and 2 cubes Low Sodium Bouillon 
*1 C. chopped Celery
*3 Potatoes, diced

SIMMER for 10 mintues and ADD:

*1 T. Mrs. Dash Original

ADD:
*2 C. Cashew or Almond Cream (2 C. Water + 1 C. Cashews or Almonds blended)

*Salt to taste

For a New England flavor, add Simulated Bacon Bits.

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