Vegan Carob Waffles

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The delicious vegan Carob Waffle  (NOT Pancake) I have been publishing (and sampling) so many carob recipes lately that it was inevitable that I would next come up with a delicious carob waffle recipe-- our household LOVES a great waffle! So, here it is! And it is soooo YUMMY!  I am not exaggerating!  INGREDIENTS: 2 cups of whole wheat flour 2/3 cup of raw carob flour 1 tablespoon baking powder 1/2 teaspoon baking soda (without aluminum) 1 very ripe mashed banana 2/3 cup granulated sugar 1 1/2 cup of non-dairy milk (I used soy) 1/2 cup of filtered water 2/3 cup of grape seed oil *all of the above ingredients (except baking soda/baking powder/water) were organic but use what you have access to. **I did not use salt or vanilla because our little dog likes carob treats that we like. You can add how much salt and/or vanilla you usually use-- I didn't notice any problem with deleting them. ***Grape seed oil is a polyunsaturated, mild flavored oil that goes well with sweet items. METHOD

Avocado-Cucumber Appetizer Recipe (gluten-free, vegan)



Avocado-Cucumber Appetizers with Shredded Carrots (alternative to Sprouts)
MASH an Avocado with a fork, whip until creamy
ADD:
*1 T. Lemon Juice
*1/2 C. Green Onion, chopped
*1 T. Chicken-style Seasoning (no MSG)**
*1 C. Alfalfa Sprouts, chopped or shredded Carrots (as in photo)
*2 English Cucumbers, peeled and cut in half lengthwise, then cut into 2" sections

Spread Avocado Mix on Cucumbers,as you would with an open-face sandwich

**Make the chicken-style seasoning yourself and avoid the high prices, the undesirable ingredients and enjoy that home-made buzz!

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